Tonight I made a spaghetti squash and decided to make it with red spaghetti sauce for supper….I’ve had varying luck with recipes (most not so good)…. so this time I decided to make up my own version…. viola! Triumph! I will definitely eat this again – my 15mo old LOVED it ….


  • 1 medium spaghetti squash -cooked
  • 1 tsp oil
  • 1 small onion (i used red)
  • 1 small celery stick
  • 1 medium green pepper
  • 2 cloves garlic
  • 1/2 bag fresh spinach
  • 1 tsp dried basil
  • 2 tbsp grated Parmesan
  • 1 jar 4 cheese spaghetti sauce


  1. cook spaghetti squash in oven (or microwave) till done
  2. meanwhile, finely dice (or chop in food chopper) onion, pepper, garlic and spinach
  3. saute veggies in oil in skillet about 20 minutes or until onions and pepper are well cooked
  4. add spaghetti sauce, basil and cheese
  5. let simmer on low while remove flesh from spaghetti squash – add to skillet with sauce and blend well and let warm through
  6. serve with garlic toast

recipe by: r2bcluvs2cook